I have to confess: my meditation practice for myself has been completely thrown off in the chaos of summer. But this morning, I decided to get in just fifteen minutes of connected meditation to see if there is anything I needed to know or hear from Divine Intelligence.
I had no sooner lain down and closed my eyes than I almost popped right back up again. Inspiration was right there, waiting with a message:
A walking meditation created for the Metaphysical Girls’ Club, loosely based on the teachings of 20th-century New Thought teacher Dr. Joseph Murphy.
Murphy wrote prolifically in the last century about the power of the subconscious and how God dwells within each of us, particularly in our imagination or inner knowing. I don’t subscribe to all of his teachings, for sure, but I do find many of his affirmations to be quite helpful. It has also never really occurred to me to create meditations to keep people company when they go on walks, but in the past month, I’ve had a few people mention it to me, and one client booked me to create one custom for them.
I’ve been so deep in charts and personality types working on Whole Self Readings for clients, that creating a new audio wasn’t even in my mind, but dadgum, the Spirit SPOKE today! So much so that I had to clear my schedule and get it done ASAP!
What you’ll find in this meditation is 28 minutes total of music with guidance from me in using time spent walking to align with your Inner Knowing, particularly if you have a problem to solve or you need clarity in answering a question (although you can certainly gain a lot from this guidance in just learning to further tune in to your intuition!). If you aren’t able to physically walk right now (I’d rather walk into traffic than take a leisurely stroll in southeast Florida right now!), you could totally use this as a visualization meditation. Lay down in the A/C and imagine yourself walking while you listen, babe!
(Not yet a member of Metaphysical Girls’ Club? Come join today, give it a try!)
